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Kurtis Gubnitsky: How to Get Into Shape for Football

02 Nov

Kurtis Gubnitsky is an all-start athlete with his hands in a number of different disciplines. One such sport is football, where Kurtis Gubnitsky has participated in both tackle and flag football. Kurtis Gubnitsky has plenty of excellent advice for those young people who are hopeful about playing football.
When you want to get involved with a sport like football, it is extremely important to remember that you need to make sure that you are in shape first so that you will feel and perform your best when you play, notes Kurtis Gubnitsky.
One of the best ways to get started with getting in shape for football is to make sure that you know what position you want to play, says Kurtis Gubnitsky. This is because football is a very diverse field that requires a lot of different types of skill sets. For example, if you are playing on offense, then Kurtis Gubnitsky knows that you need plenty of strength in your legs to be able to block people and also to train for speed.
On the other hand, if you are planning on becoming a half back, Kurtis Gubnitsky notes that you should be training for speed and agility but also for excellent awareness of everything that is happening around you. If you are a receiver, on the other hand, then Kurtis Gubnitsky says it is important to train for speed and ability. And with all of these aspects of the sport, notes Kurtis Gubnitsky, you need to make sure that you know how to fall and be thrown around without sustaining injury.

 
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Posted by on November 2, 2013 in Athlete, Runner, Sports

 

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